Our Services
Individuals
A safe, collaborative space to work through anxiety, trauma, grief, concerns relating to identity, gender, sexuality as well as unique life transitions.
Our work honours your pace and story, helping you deepen self-awareness and move toward meaningful change.
Couples
We work with couples across varying identities and sexualities.
Our approach looks at each relationship’s unique dynamics, deepening awareness of unhelpful cycles, navigating conflict, and fostering intimacy and connection.
Group Work
We facilitate groups grounded in diverse theoretical frameworks, like psychodynamic, relational, and expressive arts modalities.
Through shared experience and reflection, these groups offer individuals space to explore the self, examine relational patterns, and grow within a community.
Organizational Well-Being
We partner with organizations to co-create supportive, resilient teams through different, customized offerings like workshops, support spaces, individual therapy and so on.
Our aim is to create psychologically safe workplaces where people can flourish and thrive.
Supervision & Training
Empowered Practice
Through supervision and training, we invite mental health professionals to explore their identities and cultivate a therapeutic approach that’s true to who they are.
Whether they're just beginning or deepening their practice, we create space for reflection, capacity-building, and meaningful insight.